How to stay calm? 10 Mental Strategies for Difficult Times
How to stay calm under pressure How does your brain respond in times of crisis? How do you deal with those situations that cause you stress? A fight with your partner, the traffic jam on the way to work, the argument with your boss, your child's tantrum, the contempt of your partner, the supermarket queue, etc ... Sometimes we face a difficult or conflictive situation in which it is very difficult to maintain serenity. Surely you have ever lived that